|TRA Press Room|
Founded by biomechanist, personal trainer, and Yoga instructor Shane Sauer, MATRIX Personalized Fitness specializes in science based Neuro-fitness and Rehabilitative Training to improve fitness and performance, alleviate chronic pain, and facilitate recovery from injury. Neuro-fitness and Rehabilitative Training is a brain-based approach to fitness and well-being that harnesses the power of neurology to improve movement and create healthful changes in the human body. Utilizing modalities developed by leading expert and founder of Z-Health, Dr. Eric Cobb, Neuro-fitness and Rehabilitative Training is a personalized approach that incorporates principles from a matrix of health and movement-related areas, including neurology, pain management, nutrition and functional medicine, kinesiology and advanced soft tissue techniques.
To visit the MATRIX Personalized Fitness website: http://www.matrix-pf.com