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MATRIX Personalized Fitness
4372 Post Road
East Greenwich RI 02818

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THOMAS RANKIN ASSOCIATES
Tom Rankin, APR
401-527-6245
email: tomr@trankin.com

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MATRIX Personalized Fitness Studio Opens in East Greenwich

-- Studio specializes in science based Neuro-fitness and Rehabilitative Training to improve performance, alleviate pain, and facilitate recovery from injury
-- Open house on September 17th 10-12:30

East Greenwich, RI -- A new fitness studio is opening in East Greenwich that takes a different approach to fitness and well-being. Involving more than your muscles, the training method starts with the brain and has been dubbed by MATRIX Personalized Fitness owner Shane Sauer as "Neuro-fitness and Rehabilitative Training." Based on neuroscience and techniques developed by Z-Health founder Dr. Eric Cobb, Neuro-fitness and Rehabilitative Training can help improve fitness and performance, relieve chronic pain, and facilitate recovery from injury.

"Everything we do and feel is due to brain function," said Shane. "Your brain first receives input from your senses through the nervous system. It interprets this information and makes decisions, then produces movement, whether it's running, jumping, or just picking up a book. Most strategies for getting healthier address only movement. At MATRIX, our Neuro-fitness and Rehabilitative Training is different because it works with all of these brain functions."

Shane knows a bit about movement and the brain, and brings a rich background of expertise to MATRIX. With an M.S. in biomechanics, he has spent the past seven years researching human movement for the US Army. He has also been a Certified Personal Trainer for many years, is a 500-hour Certified Yoga instructor, a Precision Nutrition Certified Coach, and a Z-Health Performance Certified Trainer.

"Z-Health is a fitness system that reshapes the way you train by focusing on and improving the connection between the brain and body," Shane said. "It uses the slogan, 'Use the brain, fix the body,' and that's what we do at MATRIX with our Neuro-fitness and Rehabilitative Training approach."

MATRIX offers both one-on-one and small group sessions, and focuses on optimizing fitness, injury recovery and rehabilitation, and chronic pain management. Client programs are developed through an extensive evaluation process that includes: Dynamic Vision Drills; Balance Evaluation; Sensory Testing; Movement Screening; Dietary Analysis; Personal History; and Goal Setting.

Workshops and Seminars are also held on- and off-site for those interested in learning more about the science behind Neuro-fitness and Rehabilitative Training. MATRIX Personalized Fitness studio is located at 4372 Post Road in East Greenwich, and will host an open house on September 17th 10-12:30, in conjunction with a Laughing Elephant Yoga event. Interested members of the public are invited to attend.

MTRXinfo

Founded by biomechanist, personal trainer, and Yoga instructor Shane Sauer, MATRIX Personalized Fitness specializes in science based Neuro-fitness and Rehabilitative Training to improve fitness and performance, alleviate chronic pain, and facilitate recovery from injury. Neuro-fitness and Rehabilitative Training is a brain-based approach to fitness and well-being that harnesses the power of neurology to improve movement and create healthful changes in the human body. Utilizing modalities developed by leading expert and founder of Z-Health, Dr. Eric Cobb, Neuro-fitness and Rehabilitative Training is a personalized approach that incorporates principles from a matrix of health and movement-related areas, including neurology, pain management, nutrition and functional medicine, kinesiology and advanced soft tissue techniques.

For additional information, contact:
MATRIX Personalized Fitness
4372 Post Road
East Greenwich RI 02818
Tel: (401) 688-0029
Website: http://www.matrix-pf.com
Facebook: https://www.facebook.com/matrixpf/
Email: shane@matrix-pf.com

<< MatrixShaneSauer.jpg >>
Founded by biomechanist, personal trainer, and Yoga instructor Shane Sauer, MATRIX Personalized Fitness specializes in science based Neuro-fitness and Rehabilitative Training to improve fitness and performance, alleviate chronic pain, and facilitate recovery from injury.

ref: MTRX8946.0916


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